Animated video to support my adventure
Please share this animated video in your social networks.
Through Europe on bike and by feet
Press release about NVCtrip, a 7600 kilometres long adventure through Europe in the summer of 2019.
Hast Du einen Platz zum Übernachten für mich?
Willst du mich auf meinem Weg durch Deutschland unterstützen? Im Sommer und Herbst 2019 fahre ich mit dem Fahrrad von Stockholm nach Camino de Santiago in Spanien und zurück. Ich nenne mein Abenteuer ‘GFK-Trip’ (NVC trip).
Ten Days Training Camp
Two weeks ago I completed my first Vipassana retreat, a ten day meditation course where participants, without talking to each other, meditate ten hours a day from half past five in the morning until nine in the evening. I hardly need to mention that it was extremely...
My number one happiness strategy
14 kilometers was a little too short so yesterday I took a detour while walking to my job. First I walked a dirt road and then carried off on to forest paths. On my way I passed seven lakes in a wooded landscape. Suddenly I noticed that I had a big smile on my lips....