Time runs
I continue to run towards my goal of running 10 km sub 40 minutes.
Second week
I have now completed this week’s three quality running exercises.
Step by step
My first test race to run the 10k in 40 minutes.
My first 10 k in months
Today I ran my first distance according to my one-year plan to complete the 10 k in 40 minutes.
Why set a goal you know you can reach?
My goal is to run the 10 k under 40 minutes in October 2022.